Spring Nutrition: Spring is a new beginning, the time of the year to rise early with the sun. This is the Season, to attend to the liver and gall bladder. In spring we naturally eat less, or even fast, to cleanse the
Clarified butter ( Ghee ) Butter is a better choise than Margarine and most refined oils. Ghee is a butter with the milk solids removed, is a healing property not found in other saturated fats. According to Ayurveda teachings,clarified butter enhances
Honey Some People are aware that white sugar is one of the worst foods and are replacing it with equally large amounts of honey. Honey is highly refined by bees and has more calories than white sugar. It is much sweater and
The healthy asparagus - detoxifies - low in calories - healthy - drained - against cancer - for healthy blood vessels.
The Metabolism is called the totality of chemical processes in living things. The organism converts chemical substances into intermediates (metabolites) and end products. A metabolic disorder occurs when the utilization of individual nutrients does not work properly and the substance does not
10 rules for a healthy and long lifestyle: food variety vegetables & fruits take 5 a day wholegrain prefer animal food only supplement the diet use healthy promoting fats reduce sugar & salt, use fresh herbs instead drink still water