Author: Brigitte

The Metabolism is called the totality of chemical processes in living things. The organism converts chemical substances into intermediates (metabolites) and end products.  A metabolic disorder occurs when the utilization of individual nutrients does not work properly and the substance does not

10 rules for a healthy and long lifestyle:   food variety vegetables & fruits take 5 a day wholegrain prefer animal food only supplement the diet use healthy promoting fats reduce sugar & salt, use fresh herbs instead drink still water