Some People are aware that white sugar is one of the worst foods and are replacing it with equally large amounts of honey. Honey is highly refined by bees and has more calories than white sugar.
It is much sweater and assimlated direcly in the bloodstream very quickly. honey does contain some minerals and enzyms and thus doesn`t upset the bodys mineral balance as much than sugar.
For centuries honey has been used as a Medicine. All types of honey, both raw or heated work naturally to harmonize the liver, neutralise toxins and relieve pain. Both raw and heated honey is also usefull for treating stomach ulcers , canker sore and high blood pressure. Raw, completly unprocessed honey is preferable, it has the ability to try up mucus and is helpful for those with damp conditions including edema and too much weight.