PILATES, FASCES, Nutrition
Do you want to become more agile, stronger and more enduring?
Are you looking for the optimal diet that is individually tailored to you and makes you more vital? Do you feel energyless, relaxed, tired and looking for a special whole body workout? Then you have come to the right place with me ! I offer individual courses and advice in small groups and individual training.
My main areas of focus are:
- Preventive nutritional advice
- Pilates
- Fascia training
- Courses in small groups
Courses and dates possible:
- upscale hotel industry
- TCM Practice
- at your home
- Offices/ Companies
- Events
- Outdoor
- exclusive locations
- Dance school Sendling
- Yacht
Physical fitness is the first requisite of happiness. - Joseph Pilates -
I look forward to your message and will be happy to advise you!